Trevor Davies
A performance, endurance, and life coach with over 15 years of coaching experience helping people grow stronger, more resilient, and more confident—on and off the bike.
My approach blends evidence-based training, lived athletic experience, and whole-person coaching. I hold a BA in Human Movement Science, an MS in Sports Medicine, and am a UCI Level 1–certified cycling coach, with 11 years of experience in life coaching and leadership development across nonprofit and private settings.
As an athlete, I’ve raced across mountain bike, gravel, cyclocross, and road disciplines, including multi-day stage races such as the Absa Cape Epic and endurance events like Gravel Burn. That experience shapes a coaching style that’s practical, sustainable, and grounded in real life.
I work with clients who want more than just a training plan—people looking for clarity, consistency, and momentum toward meaningful goals. My aim is simple: to help you train with purpose, grow with intention, and stay connected to the joy of movement.
Education & Certifications
1997-1999
MS Sports Medicine
University of Oregon
1994-1997
BA Human Movement Science
Nelson Mandela University
2015
Life Coach Certification
2017
Training Peaks Certificate
2021
UCI Level 1
Colleage Coach License
2023
Enneagram Accredited Practitioner
INSPiRE Movement Coaching
COACH COLLABORATE EMPOWER INSPIRE
INSPiRE Movement Coaching is built on a simple belief: when we move with purpose—and do it together—we create lasting change. Founded by performance, leadership, and life coach Trevor Davies, INSPiRE integrates endurance cycling coaching with whole-person leadership and life coaching to help people grow stronger, more grounded, and more effective—on and off the bike.
With decades of experience in human movement science, sports medicine, cycling performance, leadership development, and life coaching, Trevor works with athletes and individuals who want more than just a training plan. Whether you’re preparing for a century ride or gravel race, navigating a demanding season of life, or seeking clarity, resilience, and confidence, INSPiRE meets you where you are.
Endurance training becomes a powerful classroom for life and leadership—building discipline, self-awareness, adaptability, and mental toughness. At the same time, leadership and life coaching provide the perspective, emotional skills, and sustainable habits that allow athletes to train well, perform consistently, and stay connected to the joy of movement.
INSPiRE offers personalized cycling training plans, leadership and life coaching, and integrated support through regular check-ins and ongoing communication. Rooted in the belief that we are better together, INSPiRE creates a supportive, challenging environment where people are encouraged to grow with intention—developing strength, clarity, and confidence that carries into sport, work, relationships, and life.