<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ INSPiRE MOVEMENT COACHCING]]></title><description><![CDATA[Seattle-based coaching practice offering endurance coaching and life coaching. Founded in 2022 by Trevor Davies]]></description><link>https://www.inspiremovement.co.za/testimonials</link><generator>RSS for Node</generator><lastBuildDate>Sun, 13 Sep 2026 13:37:17 GMT</lastBuildDate><atom:link href="https://www.inspiremovement.co.za/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cross is coming]]></title><description><![CDATA[Working with Trevor was one of the most valuable steps I’ve taken in my cycling journey. He has a unique ability to help you look at individual races and rides in a reflective, constructive way—never critical, always focused on learning and growth. He also opened the door for me to truly understand structured training: how each workout has a purpose, how sessions build on each other, and how to think long-term about development. That foundation has stayed with me far beyond our time working...]]></description><link>https://www.inspiremovement.co.za/single-post/cross-is-coming</link><guid isPermaLink="false">6938b7a04e2629cde3a16b21</guid><pubDate>Tue, 09 Dec 2025 23:58:32 GMT</pubDate><dc:creator>trevsa</dc:creator></item><item><title><![CDATA[Mumford for the win]]></title><description><![CDATA[Trevor worked with me to meet my training goals and raise my level of performance in a healthy, balanced, and sustainable fashion. He helped me to understand what would be possible to achieve and was supportive, flexible, and honest throughout. I’m faster now than I was before and I feel good, too!]]></description><link>https://www.inspiremovement.co.za/single-post/mumford-for-the-win</link><guid isPermaLink="false">6938b76c4e2629cde3a16aa0</guid><pubDate>Tue, 09 Dec 2025 23:57:35 GMT</pubDate><dc:creator>trevsa</dc:creator></item><item><title><![CDATA[Thank you Trevor]]></title><description><![CDATA[I would highly recommend working with Trevor for cycling coaching. I have been working with him online for my 2021 base training and racing season and he’s really helped me develop my endurance and achieve lots of PBs in time trialling. I particularly appreciate that he really listens to me and helps to structure my training in a way that I enjoy, fits with my own personal goals and life, and also helps to increase my fitness. Working with Trevor has helped me to become more consistent in my...]]></description><link>https://www.inspiremovement.co.za/single-post/thank-you-trevor</link><guid isPermaLink="false">6938a7b30b27bc7cafc7ad40</guid><pubDate>Tue, 09 Dec 2025 22:50:45 GMT</pubDate><dc:creator>trevsa</dc:creator></item><item><title><![CDATA[Praise from Down Under]]></title><description><![CDATA["Trevor is an incredible coach. Besides his knowledge across the areas of athletic performance, nutrition and cycling specific skills, he has an ability to help people understand where they are at, what is possible, and how to set realistic goals. He knows what is needed to achieve these goals, and pushes to make sure that there is an overall health, to remind you life isnt just about cycling, and helps you develop a wholistic life balance. This is what makes him such an excellent coach not...]]></description><link>https://www.inspiremovement.co.za/single-post/down-under</link><guid isPermaLink="false">6938a6d74e2629cde3a14464</guid><pubDate>Tue, 09 Dec 2025 22:47:04 GMT</pubDate><dc:creator>trevsa</dc:creator></item></channel></rss>